Private Sessions

Meditation is often misinterpreted and feel inaccessible for many. In fact, it can be simple and enjoyable without having to sit for hours. Explore the approach that suits your needs.

Learn and experience the benefits of Meditation. 

Breathing helps us to stay alive. That's a fact, but there is so much more to it.  It is a doorway to your inner world,  a reflection of your inner state. It becomes your best ally in your journey towards harmonization. 

Learn and experience the benefits of Breathing. 

The ancient science of yoga has been distorted and commercialized abundantly. The essence of yoga is more than a simple physical exercise. It is a way of living and allows you to access a deep connection within yourself at the physical, mental, emotional, spiritual. 

Learn and experience the benefits of Yoga. 

Your body is the vehicle in which you experience this life. Keeping it healthy is essential for functioning at optimal level.    The body is not a machine, even if we like to think so. Detoxifying the body and allowing the organs to rest must be done periodically.  Detox doesn't have to be intense to be effective. 

Learn and experience the different ways to Detox.

Your path can feel lonely and sometimes aimless. Know that you are not alone in this journey.  Having someone to bring New perspectives and hold a space in which you can See clearly where you are at and what's the next step will allows you to move into the unknown with confidence.

We are crossing path for a reason. 

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Every unresolved emotion becomes an energetic block that express itself at the physical level under pain, tensions, blockages. Tremoring is a natural mechanism that allows the body to release gradually those blocks.  It's a simple and easy method that can be learned within a few sessions and practiced at home individually. 

Learn and experience the benefits of Tremoring